Weigh In record (no journal entry) for 17 May 2013
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212.8 lb
Lost so far: 165.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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846 kcal
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Fat: 29.50g | Prot: 99.36g | Carb: 66.69g.
Breakfast: So Delicious Almond Plus Unsweetened, Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Nature's Plus Ultra Energy Shake. Lunch: Quest Strawberry Cheesecake Protein Bar. Dinner: Sprouts, Mushrooms, Vegan Ranch Dressing, Organic Girl Baby Spring Mix, WestSoy Seitan. Snacks/Other: slim espresso, Trader Joe's Balsamic Vinaigrette, Arugula Lettuce, Mozzarella Cheese. more...
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losing 2.9 lb a week
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