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I'm now at a new high since I started losing weight. If I don't get a handle on this now I'll have more handles on my body!
Trying to see if I can do a combination of counting calories and the Pomroy diet which I just read about which has three different phases each week and the food is good.
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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