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I haven't been diet OR exercising in a very long time. I guess it was just easier to give up when things were so slow going. Im dedicated now, out of my funk and ready to try again.
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274.0 lb
Lost so far: 5.0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2013:
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672 kcal
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Fat: 32.12g | Prot: 26.12g | Carb: 68.49g.
Breakfast: Scrambled Egg, Fit & Active Turkey Bacon, Butter (Salted), Fit & Active Sharp Cheddar Cheese, L'oven Fresh Everything Bagel. Snacks/Other: Good Humor Premium Fudge Bar. more...
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losing 0.3 lb a week
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