Jvjonathan's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
160.9 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1324 kcal Fat: 53.85g | Prot: 64.47g | Carb: 153.66g.   Breakfast: Fat Free Milk. Lunch: Whispers. Dinner: Air Popped White Popcorn . Snacks/Other: Avocados, Caesar Salad, Hake Fillet, Vegetable Curry, Quinoa (Cooked). more...
on diet Jvjonathan's own diet  

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Jvjonathan's Own Activity

Jvjonathan recorded a Weigh In at 165.3 lb.
Jvjonathan recorded a Weigh In at 165.6 lb.
Jvjonathan recorded a Weigh In at 165.8 lb.
Jvjonathan recorded a Weigh In at 166.2 lb.

Jvjonathan's Buddies

northernmusician commented on their Journal Entry.
LoadGod updated their Exercise Diary.

Other Member Diet Recent Activity

DrFarha updated their Food Diary.
Fleetside58 recorded a Weigh In at 233.0 lb.
Precis recorded a Journal Entry and a Weigh In at 147.0 lb.
HollyinAL recorded a Weigh In at 156.8 lb.
Mccleod updated their Exercise Diary.
Rodriguez0077 supported Edardj's Journal Entry.
brittanytodd1 recorded a Weigh In at 153.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.