owojokune's Journal, 17 May 2013

ive done badly for a long while. Back on track for now and will monitor progress here and on the atkins diet bulletin board

Diet Calendar Entry for 17 May 2013:
775 kcal Fat: 25.62g | Prot: 15.42g | Carb: 137.01g.   Breakfast: Lettuce, Tomatoes, Cucumber (Peeled), Cafe Rio Shredded Chicken Breast, Mayonnaise, Banana Chips (Homemade). Lunch: Decaffeinated Coffee, Splenda No Calorie Sweetener Packets. more...
on diet Atkins  



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