joeyukon's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
250.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
2180 kcal Fat: 122.00g | Prot: 116.00g | Carb: 156.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Lite Syrup. Dinner: Quarter Pounder with Cheese, Quarter Pounder with Cheese. more...
5834 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Skinny2b2 recorded a Weigh In at 192.7 lb.
PastaKing recorded a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LostFoxxx updated their Food Diary.
highbankboy recorded a Weigh In at 207.2 lb.
Rafabry recorded a Weigh In at 153.7 lb.
fitopaisa recorded a Weigh In at 179.7 lb.
captainhead recorded a Weigh In at 171.6 lb.