wintera's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
154.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
2198 kcal Activities & Exercise: Run/arms/abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wintera's own diet   losing 2.5 lb a week

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kattay supported wholefoodnut's Journal Entry.
BoriJess joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
ChrisComedy supported Tracy L Trivett's Journal Entry.
rconrad7800 recorded a Journal Entry.
TinaandRob recorded a Weigh In at 135.8 lb.
proudl recorded a Weigh In at 137.0 lb.
Terrila20 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.