wintera's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
154.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
2198 kcal Activities & Exercise: Run/arms/abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wintera's own diet   gaining 2.8 lb a week

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