wintera's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
154.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
2198 kcal Activities & Exercise: Run/arms/abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wintera's own diet   losing 2.5 lb a week

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cfayant recorded a Weigh In at 154.0 lb.
davidboswell replied to Serendipidy's group post - Living the plan one day at a time!.
chadlius88 supported rystevenson86's Weigh In.
wholefoodnut commented on DairyKing's Journal Entry.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
edith63 recorded a Weigh In at 165.3 lb.
kehfeh supported Sharebearz's Journal Entry.
nycjlynig updated their Food Diary.