Kenstark's Journal, 16 May 2013

Max cardio/ cardio abs
175.8 lb Lost so far: 17.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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nicdarrah recorded a Weigh In at 144.9 lb.
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lennyp recorded a Weigh In at 176.0 lb.
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Built for Comfort recorded a Weigh In at 179.4 lb.
lnnjnnngs recorded a Weigh In at 211.4 lb.