amjd's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
134.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet The South Beach   steady weight

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amjd recorded a Weigh In at 161.0 lb.
amjd recorded a Weigh In at 162.2 lb.

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