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the food in china is fantastic!
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204.4 lb
Lost so far: 44.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1313 kcal
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Fat: 35.84g | Prot: 54.71g | Carb: 205.31g.
Breakfast: Sesam Knackebrod, Vitamine, Cherry Tomatoes, Leidingwater. Lunch: Honingdauw Meloenen, Boiled Egg, White Bread, Strawberries. Dinner: Beef and Pork Meatballs, Carrots, Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Calorie Light, Gouda Cheese, Whole Wheat Bread, Frambozen Pudding. more...
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2404 kcal
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Activities & Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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