Time For a Change Mom's Journal, 16 May 2013

Ok slap my hand virtually, gotta get back on track. I weighed in, and the last weekend caught up with me. SO then today I had a whatever attitude and have not done well. I won't have time to work out tonite bc ballgames all nite but that is not entitlement to be off the bus. Ggrrr, yuck.

Diet Calendar Entry for 16 May 2013:
153 kcal Fat: 0.22g | Prot: 7.18g | Carb: 30.94g.   Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. more...

   Support   

Comments 
Only you can get you back on track. Maybe you need to take a break and just maintain for a little while life is so busy. You will get there.  
16 May 13 by member: Kathy Vanish
It will happen, just gotta think before you eat and how it will affect your weight. When you are at the ballgames, can you not get up and move around? Even standing burns more calories than sitting. Good luck! 
17 May 13 by member: aggie95
2lbs will come right back off again. Don't beat yourself up. Enjoy little league season, don't make it your enemy. Pack some carrots and play ball! :) Barbara 
17 May 13 by member: stoppingthecycle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Time For a Change Mom's own diet



Time For a Change Mom's weight history


Time For a Change Mom's Recent Activity

Time For a Change Mom's Own Activity

No recent activity.

Time For a Change Mom's Buddies

stoppingthecycle supported Kathy Vanish's Weigh In.
jparlett supported Stephanie's Calories's Weigh In.

Other Member Diet Recent Activity

madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.
lsteph1 recorded a Weigh In at 173.0 lb.
aunttrudy recorded a Weigh In at 156.0 lb.
peterseaford recorded a Weigh In at 227.1 lb.
Rockiesfan supported avmarks's Weigh In.
msbuggirl supported chess124w's Weigh In.
avmarks recorded a Weigh In at 166.6 lb.