Time For a Change Mom's Journal, 16 May 2013

Ok slap my hand virtually, gotta get back on track. I weighed in, and the last weekend caught up with me. SO then today I had a whatever attitude and have not done well. I won't have time to work out tonite bc ballgames all nite but that is not entitlement to be off the bus. Ggrrr, yuck.

Diet Calendar Entry for 16 May 2013:
153 kcal Fat: 0.22g | Prot: 7.18g | Carb: 30.94g.   Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. more...


Only you can get you back on track. Maybe you need to take a break and just maintain for a little while life is so busy. You will get there.  
16 May 13 by member: Kathy Vanish
It will happen, just gotta think before you eat and how it will affect your weight. When you are at the ballgames, can you not get up and move around? Even standing burns more calories than sitting. Good luck! 
17 May 13 by member: aggie95
2lbs will come right back off again. Don't beat yourself up. Enjoy little league season, don't make it your enemy. Pack some carrots and play ball! :) Barbara 
17 May 13 by member: stoppingthecycle


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