Generalp's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013

227.0 lb Lost so far: 18.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:

317 kcal

Fat: 15.27g | Prot: 6.98g | Carb: 40.09g. Breakfast: Light Cream, Butter , Whole Rye Bread. Snacks/Other: Baked Beans. more...

2670 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Generalp's weight history