fairfield59's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
194.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1713 kcal Fat: 115.41g | Prot: 118.82g | Carb: 66.42g.   Breakfast: Coffee, Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Chicken Stock Cubes (Dry, Dehydrated), Bing Cherries. Dinner: Dole Romaine Lettuce, Boiled Egg, Cauliflower, Extra Virgin Olive Oil,  suavo avacado, Vinegar. Snacks/Other: Dry Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 215.0 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Yourebffjill's Journal Entry.
wholefoodnut commented on hannamaee's Journal Entry.
BarbHarris33 supported Mamacita's Weigh In.
ChicaLean supported mrsmole's Journal Entry.
sandycatiller started a new forum topic - Welcome.
TriciaLew recorded a Weigh In at 190.0 lb.
Vasmaxdu recorded a Weigh In at 257.4 lb.
Yourebffjill recorded a Journal Entry.