Fezzeo's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
186.0 lb Lost so far: 7.4 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
801 kcal Fat: 24.26g | Prot: 46.09g | Carb: 102.56g.   Breakfast: Wheat & Honey Pancakes, Organic Creamy Peanut Butter, Frozen Mixed Fruit. Lunch: All Natural Little Turkey Sausage, 21 Whole Grains Bread, Carrots, Natural Choice Smoked Turkey. more...
on diet Fezzeo's own diet   gaining 0.1 lb a week

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MurryKay33 joined group 30's with 10-25 lbs to Lose.
br_e_co and hoosier436 are now buddies.
Khikha2 updated their Food Diary.
Bruin101 recorded a Weigh In at 185.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
buttercreambunny updated their Exercise Diary.
John Marteens recorded a Weigh In at 202.8 lb.
milanvuletic recorded a Weigh In at 148.0 lb.