Weigh In record (no journal entry) for 16 May 2013
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281.1 lb
Lost so far: 0 lb.
Still to go: 106.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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854 kcal
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Fat: 14.70g | Prot: 55.00g | Carb: 119.80g.
Breakfast: Crunchy Oat Squares, Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: Fat Free Smoked Turkey Breast, American Cheese Singles, 100% Whole Wheat Bread. Dinner: Sugar Free Grape Drink Mix Sticks, Cabbage Soup. more...
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losing 6.3 lb a week
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