ApronMissy's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
135.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
1662 kcal Fat: 91.97g | Prot: 63.00g | Carb: 144.24g.   Breakfast: McDonald's Steak, Egg & Cheese Bagel, McDonald's Coffee Creamer, McDonald's Sugar Packet, McDonald's Premium Roast Coffee (Small). Lunch: McDonald's Cherry Berry Chiller (12 oz), McDonald's Newman's Own Creamy Caesar Salad Dressing, McDonald's Butter Garlic Croutons, McDonald's Premium Caesar Salad (without Chicken). Dinner: Butter (Salted), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked). more...
1987 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
on diet ApronMissy's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ApronMissy's own diet

ApronMissy's weight history

ApronMissy's Recent Activity

ApronMissy's Own Activity

ApronMissy updated their Food Diary.
ApronMissy supported izzypup68's Journal Entry.
ApronMissy supported arochom's Journal Entry.
ApronMissy supported northernmusician's Journal Entry.

ApronMissy's Buddies

No recent activity.

Other Member Diet Recent Activity

lizbone1 recorded a Weigh In at 246.9 lb.
Timg2500 recorded a Weigh In at 209.0 lb.
gragggrant recorded a Weigh In at 157.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 188.8 lb.
Jaisa13 recorded a Weigh In at 155.4 lb.
htyas recorded a Weigh In at 227.3 lb.
Jewelz007 recorded a Weigh In at 209.0 lb.
losviera recorded a Weigh In at 160.0 lb.