Smilesong's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
311.9 lb Lost so far: 31.4 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 21.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Smilesong's Buddies

Ketomancer updated their Food Diary.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Kelly Stephens recorded a Journal Entry and a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

ypk24 recorded a Journal Entry and a Weigh In at 121.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.2 lb.
lostnfnd updated their Food Diary.
dboza supported Draglist's Journal Entry.
Cinbuddha recorded a Journal Entry and a Weigh In at 261.4 lb.
Pretty Mama Lopez supported lostnfnd's Weigh In.
BadBoyBlue recorded a Weigh In at 170.0 lb.