Smilesong's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
311.9 lb Lost so far: 31.4 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 21.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Smilesong's weight history


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Smilesong's Buddies

redgirl1974 recorded a Journal Entry.
Deborahg382 recorded a Weight Entry at 214.4 lb.
e20561 recorded a Weight Entry at 177.8 lb.
maiewa recorded a Weight Entry at 234.8 lb.

Other Member Diet Recent Activity

SHARPERIMAGES recorded a Journal Entry and a Weight Entry at 247.2 lb.
jamecabralesg recorded a Weight Entry at 191.8 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 131.4 lb.
njirr recorded a Weight Entry at 171.5 lb.
lindseytd recorded a Weight Entry at 270.6 lb.
dfghjjjk recorded a Weight Entry at 177.0 lb.
jodgie recorded a Weight Entry at 201.2 lb.
SABOTAGELESS recorded a Weight Entry at 230.0 lb.