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Hating life because I have not made time to work out since my 12 mile run on Saturday. I feel like I have gain the 10 lbs that I have lost for the past month and then some, ugggh!
Tomorrow I'm hitting my local HS track for some speed work out and I have a cross country race on Thursday. Have to make time to run on Saturday; looking forward to 14 miles!!
Diet Calendar Entries for 07 September 2010:
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2538 kcal
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Fat: 66.69g | Prot: 70.03g | Carb: 407.25g.
Breakfast: Banana, chocolate muffin, Coffee (Brewed From Grounds). Lunch: Passion-Fruit Juice (Purple), panda express steam white rice, panda express mix vegatables, Orange Chicken. Dinner: panda express shrimps, beans, brown rice. more...
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2648 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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