BunnyRunny's Journal, 15 May 2013

At night after. Exercising
133.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1471 kcal Fat: 29.51g | Prot: 85.54g | Carb: 222.51g.   Breakfast: 100% Juice Smoothie - Mighty Mango (Bottle), Morning Express English Muffin Sandwich with Egg Whites & Cheese, Regular Coffee, French Vanilla Coffee Creamer. Lunch: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Dinner: Balsamic Vinegar, Sweet Peas, Chipotle Lime Crispy Fingers. Snacks/Other: Light Strawberry Yogurt with 100% Natural Lowfat Granola, crystal farms light jalapeno pepper, Monster Rehab. more...
2214 kcal Activities & Exercise: Standing - 1 hour, Zumba 133 - 55 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 35 minutes, Sleeping - 9 hours. more...
on diet BunnyRunny's own diet   losing 0.6 lb a week



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