Llolanda's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
139.0 lb Lost so far: 3.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1023 kcal Fat: 25.39g | Prot: 28.29g | Carb: 179.63g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), French Vanilla Coffee Creamer. Lunch: Mexican Pizza, Caramel Macchiato (Venti). Snacks/Other: Navels Oranges, Navels Orange. more...
1867 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Llolanda's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Llolanda's weight history


Llolanda's Recent Activity

Llolanda's Own Activity

No recent activity.

Llolanda's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
SjF60 commented on LadyinDenim's Weigh In.
IngaViolet recorded a Weigh In at 143.0 lb.
sara1111 recorded a Weigh In at 145.0 lb.
Thatolliefellow commented on wannabhealthier's Journal Entry.
tamara mohammed recorded a Weigh In at 185.2 lb.
HCB supported jamiqua's Weigh In.
chenoa1979 recorded a Weigh In at 201.0 lb.