Llolanda's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
139.0 lb Lost so far: 3.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1023 kcal Fat: 25.39g | Prot: 28.29g | Carb: 179.63g.   Breakfast: French Vanilla Coffee Creamer, Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Caramel Macchiato (Venti), Mexican Pizza. Snacks/Other: Navels Oranges, Navels Orange. more...
1867 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Llolanda's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Llolanda's own diet



Llolanda's weight history


Llolanda's Recent Activity

Llolanda's Own Activity

No recent activity.

Llolanda's Buddies

No recent activity.

Other Member Diet Recent Activity

cynthiagump-grice recorded a Weigh In at 237.0 lb.
S0786 supported szalesia's Weigh In.
alanpfd commented on mysterious shrinking lady's Journal Entry.
Richard6079 recorded a Weigh In at 196.0 lb.
nfandrea supported clydebrown's Weigh In.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.