Llolanda's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
139.0 lb Lost so far: 3.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1023 kcal Fat: 25.39g | Prot: 28.29g | Carb: 179.63g.   Breakfast: French Vanilla Coffee Creamer, Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Caramel Macchiato (Venti), Mexican Pizza. Snacks/Other: Navels Orange, Navels Oranges. more...
1867 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Llolanda's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Llolanda's own diet



Llolanda's weight history


Llolanda's Recent Activity

Llolanda's Own Activity

No recent activity.

Llolanda's Buddies

No recent activity.

Other Member Diet Recent Activity

curly2988 recorded a Weigh In at 214.6 lb.
Suzanne Pena supported ChrisComedy's Journal Entry.
Jonathan1958 recorded a Weigh In at 158.7 lb.
potatoc recorded a Weigh In at 151.8 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
mikeze71 recorded a Weigh In at 170.6 lb.
snezica updated their Food Diary.
smilerish recorded a Weigh In at 205.0 lb.