aliss90's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
129.6 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
1198 kcal Fat: 49.93g | Prot: 79.26g | Carb: 104.17g.   Breakfast: Nestea al Limón sin Azúcares , Barritas 2 Chocolates, Palmera Gigante de Chocolate, Café con Leche Semi Descremada. Lunch: Picos Artesanos, Calamares en Su Tinta, Puré de Patatas con Leche (Fresca). Dinner: Queso Curado de Oveja, Jamón Serrano, Berberechos, Picos Artesanos. Snacks/Other: Yogur, Chorizo. more...
1821 kcal Activities & Exercise: Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes, Desk Work - 7 hours, Driving - 30 minutes. more...
on diet aliss90's own diet  

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aliss90 recorded a Weigh In at 130.3 lb.
aliss90 recorded a Weigh In at 129.4 lb.
aliss90 recorded a Weigh In at 128.3 lb.
aliss90 recorded a Weigh In at 130.5 lb.

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wholefoodnut commented on kattay's Journal Entry.
aviatorpugs updated their Food Diary.
Brenda Naicker recorded a Weigh In at 123.5 lb.
Dave Cameron Martin recorded a Weigh In at 229.0 lb.
Chrisjea updated their Exercise Diary.
Cruella69 recorded a Weigh In at 155.4 lb.
Mark23 recorded a Weigh In at 231.0 lb.
cybersis recorded a Weigh In at 122.0 lb.