carlocau's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
190.5 lb Lost so far: 3.5 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
on diet carlocau's own diet   gaining 7.7 lb a week

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ggreen67 recorded a Journal Entry and a Weight Entry at 217.6 lb.
dustybarn recorded a Weight Entry at 191.6 lb.
TremSinistra recorded a Journal Entry.
Zumba Queen 3 recorded a Weight Entry at 124.8 lb.
PekeTopaz recorded a Weight Entry at 236.0 lb.
SeaScapeGirl submitted a diet Tip.
PA Slammer recorded a Weight Entry at 184.5 lb.
getfit101x recorded a Weight Entry at 153.2 lb.