koullouri's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
121.0 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1213 kcal Fat: 41.61g | Prot: 50.65g | Carb: 160.37g.   Breakfast: Reduced Fat Milk, Frosted Corn Flakes, Cheese Bread. Lunch: Pasta with Carbonara Sauce, Large Hamburger with Condiments and Vegetables. Dinner: Cereal. Snacks/Other: Turkey Ham, Cookie. more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for koullouri's own diet



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

koullouri recorded a Weigh In at 111.1 lb.
koullouri updated their Food Diary.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

SashaRenard recorded a Weigh In at 140.4 lb.
gingin40 supported jmb3450's Journal Entry.
Tracy L Trivett supported jmb3450's Journal Entry.
Janet Marie Soileau supported garnetrising's Journal Entry.
Sugar Waffle supported clear day's Weigh In.
garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.