koullouri's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
121.0 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1213 kcal Fat: 41.61g | Prot: 50.65g | Carb: 160.37g.   Breakfast: Reduced Fat Milk, Frosted Corn Flakes, Cheese Bread. Lunch: Large Hamburger with Condiments and Vegetables, Pasta with Carbonara Sauce. Dinner: Cereal. Snacks/Other: Turkey Ham, Cookie. more...
on diet koullouri's own diet  

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Crittertech updated their Food Diary.
wcarbonell recorded a Journal Entry and a Weigh In at 212.4 lb.
EdG updated their Exercise Diary.
bladerunner19 recorded a Weigh In at 165.4 lb.
stevengiampiccolo recorded a Weigh In at 180.0 lb.
PLYoung recorded a Weigh In at 177.0 lb.
Queencharlene recorded a Weigh In at 254.4 lb.
jmb3450 supported BigBear2015's Journal Entry.