kellyst11's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
110.2 lb Lost so far: 15.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
883 kcal Fat: 44.36g | Prot: 52.22g | Carb: 69.62g.   Breakfast: Bacon, Fried Egg , 純豆漿. Lunch: Blueberries, Strawberries , Sugar Blend, 純豆漿. Dinner: Fried or Battered Breaded Floured Shrimp, Miso Soup. Snacks/Other: Ming Fai Shrimp Crackers , Excellence Dark Chocolate 70%, Grapes, Milk. more...
on diet kellyst11's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kellyst11's weight history

kellyst11's Recent Activity

kellyst11's Own Activity

No recent activity.

kellyst11's Buddies

No recent activity.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
Caterpillar2Butterfly commented on evavirginius's Journal Entry.
Timg2500 supported redgirl1974's Journal Entry.
ny_shelly recorded a Journal Entry.
VeggieJunkie commented on KerryLynnB's Journal Entry.
1102GO recorded a Journal Entry and a Weigh In at 338.9 lb.
nunna yeoya recorded a Journal Entry.
linda stegall henry recorded a Weigh In at 165.0 lb.