kellyst11's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
110.2 lb Lost so far: 15.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
883 kcal Fat: 44.36g | Prot: 52.22g | Carb: 69.62g.   Breakfast: Bacon, Fried Egg , 純豆漿. Lunch: 純豆漿, Blueberries, Strawberries , Sugar Blend. Dinner: Fried or Battered Breaded Floured Shrimp, Miso Soup. Snacks/Other: Grapes, Excellence Dark Chocolate 70%, Ming Fai Shrimp Crackers , Milk. more...
on diet kellyst11's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kellyst11's own diet



kellyst11's weight history


kellyst11's Recent Activity

kellyst11's Own Activity

kellyst11 recorded a Weigh In at 119.2 lb.

kellyst11's Buddies

No recent activity.

Other Member Diet Recent Activity

mehardies recorded a Weigh In at 152.6 lb.
Suzeque recorded a Weigh In at 149.0 lb.
eddie1261 updated their Food Diary.
rainbowkishz commented on C67241's Journal Entry.
kattay commented on their Journal Entry.
Veitschi recorded a Weigh In at 166.7 lb.
Lynch supported cwb5112's Weigh In.
Gnewfry commented on rconrad7800's Journal Entry.