kellyst11's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
110.2 lb Lost so far: 15.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
883 kcal Fat: 44.36g | Prot: 52.22g | Carb: 69.62g.   Breakfast: Bacon, Fried Egg , 純豆漿. Lunch: Blueberries, Strawberries , Sugar Blend, 純豆漿. Dinner: Fried or Battered Breaded Floured Shrimp, Miso Soup. Snacks/Other: Ming Fai Shrimp Crackers , Excellence Dark Chocolate 70%, Grapes, Milk. more...
on diet kellyst11's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kellyst11's weight history


kellyst11's Recent Activity

kellyst11's Own Activity

No recent activity.

kellyst11's Buddies

No recent activity.

Other Member Diet Recent Activity

Jorrguzman recorded a Journal Entry and a Weigh In at 158.0 lb.
HCB updated their Food Diary.
CandissTC supported HCB's Journal Entry.
Nica1118 replied to Diamond Quarters's post - Completed My 1st. Challenge.
MeganNW supported Lotus1970's Weigh In.
stang8850usa commented on their Journal Entry.
julioardiles recorded a Weigh In at 174.2 lb.
PipeManMusic updated their Food Diary.