kellyst11's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
110.2 lb Lost so far: 15.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
883 kcal Fat: 44.36g | Prot: 52.22g | Carb: 69.62g.   Breakfast: 純豆漿, Fried Egg , Bacon. Lunch: 純豆漿, Sugar Blend, Strawberries , Blueberries. Dinner: Miso Soup, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Milk, Grapes, Ming Fai Shrimp Crackers , Excellence Dark Chocolate 70%. more...
on diet kellyst11's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kellyst11's own diet



kellyst11's weight history


kellyst11's Recent Activity

kellyst11's Own Activity

No recent activity.

kellyst11's Buddies

No recent activity.

Other Member Diet Recent Activity

98valkyrie recorded a Weigh In at 265.0 lb.
asenii updated their Food Diary.
gangazumba recorded a Weigh In at 210.6 lb.
cheleb77 recorded a Weigh In at 150.2 lb.
sandykessler updated their Food Diary.
twhite36311 recorded a Weigh In at 222.0 lb.
nolakat recorded a Weigh In at 114.2 lb.
Wendydashner recorded a Weigh In at 179.6 lb.