Cleromancer's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
244.9 lb Lost so far: 8.6 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1862 kcal Fat: 69.78g | Prot: 88.34g | Carb: 118.53g.   Breakfast: Cherry Tomatoes, Plums, Apples. Lunch: Steamed or Poached Cod, White Wine, Celery, Carrots. Dinner: Chicken Nuggets (6), Double Whopper. more...
3441 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Cleromancer's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cleromancer's own diet



Cleromancer's weight history


Cleromancer's Recent Activity

Cleromancer's Own Activity

Cleromancer recorded a Weigh In at 252.0 lb.
Cleromancer recorded a Weigh In at 254.2 lb.

Cleromancer's Buddies

No recent activity.

Other Member Diet Recent Activity

MorganGrover updated their Food Diary.
Nangirl recorded a Weigh In at 185.0 lb.
Ann444 commented on star71_'s Journal Entry.
rulijuriya recorded a Journal Entry.
soraya_deb recorded a Weigh In at 209.4 lb.
victoriaegypt supported mrsroboto's Journal Entry.
CiscoCit recorded a Weigh In at 201.0 lb.
julieallen1222 supported izzypup68's Journal Entry.