THINMAN's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
178.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1971 kcal Fat: 76.72g | Prot: 105.51g | Carb: 217.48g.   Breakfast: Milk (Nonfat), Total Raisin Bran Cereal (Container). Lunch: Asparagus, Whipped Cream (Pressurized), Roast Beef (Lean Only Eaten), Angel Food Cake, Berries. Dinner: Vodka, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Mini Ice Cream Sandwich, Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Mixed Nuts, Pistachio Nuts. more...
2312 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for THINMAN's own diet

THINMAN's weight history

THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW commented on Superblack's Journal Entry.
Ekeiram recorded a Weigh In at 134.5 lb.
Nate23456 recorded a Weigh In at 160.0 lb.
BrianTheBeautiful recorded a Journal Entry and a Weigh In at 270.0 lb.
Jonathan732 recorded a Weigh In at 205.0 lb.
losinit1655 supported exumfats's Journal Entry.
CatHerder supported jparlett's Journal Entry.
rmacle supported Pastor Jedi Ninja's Journal Entry.