bigggmannn's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
256.0 lb Lost so far: 91.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1211 kcal Fat: 40.10g | Prot: 54.00g | Carb: 155.81g.   Breakfast: Coffee. Dinner: Chunk Chicken in Water, Pineapple Chunks in 100% Pineapple Juice, Cucumber (Peeled), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Boiled Egg. Snacks/Other: Orange Juice. more...
2829 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bigggmannn's own diet   losing 4.6 lb a week

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