zbradley4022's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
260.7 lb Lost so far: 0 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
475 kcal Fat: 8.50g | Prot: 20.00g | Carb: 85.54g.   Breakfast: Performance Energy - Apple Cinnamon, Diet Mountain Dew (Can). Lunch: Clif Bar - Chocolate Chip, Bold Pick of the Day (Venti). more...
on diet zbradley4022's own diet   gaining 0.3 lb a week

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