bei113's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
108.5 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1575 kcal Fat: 65.55g | Prot: 61.29g | Carb: 178.34g.   Breakfast: Original Soya Milk, Americano, Oat So Simple Honey & Almond. Lunch: Linguine Al Frutti Di Mare. Dinner: Rich Beef Lasagne, Almond Milk. Snacks/Other: Juicy Pineapple Chunks, Almond Fingers. more...
1768 kcal Activities & Exercise: Housework - 10 minutes, Desk Work - 4 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Standing - 4 hours and 5 minutes, Resting - 10 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet bei113's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bei113's own diet



bei113's weight history


bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

375291181840 recorded a Weigh In at 268.5 lb.
eddie1261 started a new group topic - Hello fellow 60s.
Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.
Morgaana recorded a Weigh In at 142.3 lb.
bobo penelope updated their Exercise Diary.
sassiangel recorded a Weigh In at 368.0 lb.
ochkova recorded a Weigh In at 136.7 lb.
D Bone commented on their Weigh In.