Bruin101's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
176.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
2223 kcal Fat: 90.09g | Prot: 164.77g | Carb: 184.25g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Fried Egg, Apple Strudel. Dinner: Cheese Risotto, Chicken Breast. Snacks/Other: 2% Fat Milk, 2% Fat Milk. more...
2498 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bruin101's own diet

Bruin101's weight history

Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Frosty Heimdall's Journal Entry.
Niko16 recorded a Weigh In at 222.0 lb.
Gabriel Balestrin recorded a Weigh In at 154.3 lb.
Teri Wilch updated their Exercise Diary.
johnwentzville recorded a Weigh In at 240.2 lb.
Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.