Bruin101's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
176.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
2223 kcal Fat: 90.09g | Prot: 164.77g | Carb: 184.25g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Fried Egg, Apple Strudel. Dinner: Cheese Risotto, Chicken Breast. Snacks/Other: 2% Fat Milk, 2% Fat Milk. more...
2498 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.