Kathy Vanish's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
151.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
1583 kcal Fat: 76.73g | Prot: 53.10g | Carb: 177.13g.   Lunch: Clementines. Dinner: Mushroom Pieces and Stems, Pizza Crust, Pepperoni, Deli Sliced Ham, Pizza Sauce, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Almond Granola Bar, Coffee with Cream and Sugar, Almond Bar (Fun Size), Barbecue Flavor Potato Chips. more...
2452 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
on diet Kathy Vanish's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kathy Vanish's weight history

Kathy Vanish's Recent Activity

Kathy Vanish's Own Activity

No recent activity.


The candy fan started a new forum topic - Slow creeper weight.
stoppingthecycle recorded a Weight Entry at 136.7 lb.

Other Member Diet Recent Activity

Draglist supported kcbow6's Weight Entry.
bizzybee38 commented on Billi Johnson's Weight Entry.
Mysticsheesh recorded a Weight Entry at 202.4 lb.
sweetfeet recorded a Weight Entry at 184.9 lb.
murphthesurf commented on Draglist's Journal Entry.
erikahollister commented on Billi Johnson's Weight Entry.
Tatiana Herholz recorded a Weight Entry at 165.3 lb.
England_ recorded a Weight Entry at 208.4 lb.