Kathy Vanish's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
151.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
1583 kcal Fat: 76.73g | Prot: 53.10g | Carb: 177.13g.   Lunch: Clementines. Dinner: Mushroom Pieces and Stems, Pizza Crust, Pepperoni, Deli Sliced Ham, Pizza Sauce, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Almond Granola Bar, Coffee with Cream and Sugar, Almond Bar (Fun Size), Barbecue Flavor Potato Chips. more...
2452 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
on diet Kathy Vanish's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathy Vanish's weight history


Kathy Vanish's Recent Activity

Kathy Vanish's Own Activity

No recent activity.

Kathy Vanish's Buddies

DairyFarmersWife supported aggie95's Journal Entry.
Suzi161 commented on Firesite's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported jimmiepop's Journal Entry.
Budi Pramono commented on brodibalo's Journal Entry.
sheelam recorded a Weigh In at 122.0 lb.
Sugar Waffle supported TownshipRunner5's Weigh In.
hellopf recorded a Weigh In at 193.5 lb.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.