Kathy Vanish's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
151.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
1583 kcal Fat: 76.73g | Prot: 53.10g | Carb: 177.13g.   Lunch: Clementines. Dinner: Pepperoni, Deli Sliced Ham, Pizza Sauce, Mushroom Pieces and Stems, 3 Cheese Mexicana Shredded Cheese, Pizza Crust. Snacks/Other: Almond Granola Bar, Coffee with Cream and Sugar, Barbecue Flavor Potato Chips, Almond Bar (Fun Size). more...
2452 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Kathy Vanish's own diet



Kathy Vanish's weight history


Kathy Vanish's Recent Activity

Kathy Vanish's Own Activity

Kathy Vanish commented on Jenfar's Journal Entry.

Kathy Vanish's Buddies

Suzi161 commented on Ellyn54's Journal Entry.

Weight Watchers Recent Activity

Puffy Ruffles recorded a Weigh In at 333.0 lb.
Megantaur recorded a Weigh In at 121.0 lb.
Lilacmoon recorded a Weigh In at 200.0 lb.
melodylynn13178 recorded a Journal Entry and a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
eelias recorded a Weigh In at 232.6 lb.
CConway68 recorded a Weigh In at 207.0 lb.
phatandfine recorded a Weigh In at 260.0 lb.