Kathy Vanish's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
151.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
1583 kcal Fat: 76.73g | Prot: 53.10g | Carb: 177.13g.   Lunch: Clementines. Dinner: Mushroom Pieces and Stems, Pizza Crust, Pepperoni, Deli Sliced Ham, Pizza Sauce, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Almond Granola Bar, Coffee with Cream and Sugar, Almond Bar (Fun Size), Barbecue Flavor Potato Chips. more...
2452 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
on diet Kathy Vanish's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kathy Vanish's weight history

Kathy Vanish's Recent Activity

Kathy Vanish's Own Activity

Kathy Vanish recorded a Weigh In at 182.0 lb.

Kathy Vanish's Buddies

DairyFarmersWife commented on Rpalmst's Journal Entry.
sherryberry2 added tprussell2000's Egg and Veggie Casserole recipe to their cook book.
stoppingthecycle recorded a Weigh In at 157.0 lb.
Pat BComingSlim recorded a Journal Entry and a Weigh In at 148.4 lb.

Other Member Diet Recent Activity

spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
Cani_Trucker recorded a Weigh In at 222.0 lb.