Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rockalily
Journal
15 May 13
Rockalily's Journal, 15 May 2013
Rockalily's Profile
< Previous Entry
|
Next Entry >
Starting again. =)
191.0 lb
Lost so far:
4.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2013:
1664 kcal
Fat: 79.39g | Prot: 52.91g | Carb: 163.18g.
Breakfast:
Lowfat Pineapple Greek Yogurt (Chobani).
Lunch:
Beef & Bean Burritos.
Dinner:
Caesar Salad Dressing, Romaine Lettuce, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Energy Peach Mango, Baja Cafe Medium Original Salsa, White Corn Tortilla Chips.
more...
3093 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 40 minutes, Walking (slow) - 2/mph - 4 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rockalily's weight history
view complete history