Rockalily's Journal, 15 May 2013

Starting again. =)
191.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1664 kcal Fat: 79.39g | Prot: 52.91g | Carb: 163.18g.   Breakfast: Lowfat Pineapple Greek Yogurt (Chobani). Lunch: Beef & Bean Burritos. Dinner: Caesar Salad Dressing, Romaine Lettuce, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Energy Peach Mango, Baja Cafe Medium Original Salsa, White Corn Tortilla Chips. more...
3093 kcal Activities & Exercise: Sitting - 2 hours, Housework - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 40 minutes, Walking (slow) - 2/mph - 4 hours. more...
gaining 0.4 lb a week

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