Sandie111's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
192.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1246 kcal Fat: 116.75g | Prot: 37.52g | Carb: 15.13g.   Breakfast: Heavy Cream, Coffee. Lunch: Margherita Italian Style Pepperoni, Crystal Light On The Go Raspberry Lemonade. Dinner: Macadamia Nuts, Hillshire Farm Lite Polska Kielbasa, Red Onions. Snacks/Other: Diet Soda, Yellow Mustard. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal



Sandie111's weight history


Sandie111's Recent Activity

Sandie111's Own Activity

No recent activity.

Sandie111's Buddies

No recent activity.

Other Member Diet Recent Activity

ceyranci66 commented on BozkurtAta's Journal Entry.
Steven Lloyd updated their Food Diary.
JovialJ recorded a Weigh In at 212.1 lb.
JeepGirl99 recorded a Weigh In at 153.9 lb.
epright9 supported DicJohnson's Journal Entry.
KyleNicolle supported SupPaddlegirl's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
UmmBilal supported DMZur's Journal Entry.