Sandie111's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
192.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1246 kcal Fat: 116.75g | Prot: 37.52g | Carb: 15.13g.   Breakfast: Coffee, Heavy Cream. Lunch: Crystal Light On The Go Raspberry Lemonade, Margherita Italian Style Pepperoni. Dinner: Red Onions, Macadamia Nuts, Hillshire Farm Lite Polska Kielbasa. Snacks/Other: Yellow Mustard, Diet Soda. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



Sandie111's weight history


Sandie111's Recent Activity

Sandie111's Own Activity

Sandie111 recorded a Weigh In at 165.0 lb.

Sandie111's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co commented on BelleMorgan's Journal Entry.
kathryn stallard recorded a Weigh In at 155.0 lb.
Mads13 recorded a Weigh In at 149.5 lb.
buckmccalla recorded a Weigh In at 192.7 lb.
JessicaSavannah22 recorded a Weigh In at 165.3 lb.
Lolene recorded a Weigh In at 175.5 lb.
warrenjrose recorded a Weigh In at 213.2 lb.
Kalel recorded a Weigh In at 204.1 lb.