scribbleartist's Journal, 07 September 2010

Here I go...AGAIN!!!! It is so frustrating for me to think that I have had to begin again, but I am here and at least I haven't climbed back up to where I was in May of 2009. There are no excuses...no reason...just pure lack of will power and self-control. I am happy to have found this FREE resource which I hope will help me stay motivated and encouraged. IT'S TIME...HERE I GO!!!

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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912 kcal

Fat: 44.16g | Prot: 36.47g | Carb: 108.64g.   Breakfast: peanut butter, apple. Lunch: diet peach tea, fat free cheese slice, wholly guacamole, sara lee bread, tilapia fish fillet. Snacks/Other: walnuts, dark chocolate chips, pop tart. more...

1983 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...