1sonny's Journal, 15 May 2013

wwwp..32/30
breakfast..10~~bacon/eggs/rye bread
lunch..8~~salad/dressing/gouda/fontina
dinner..10~~chicken sausage/salad/spaghetti/
snacks..

daily total..28

really pissed, I can't get thru 170 no matter what I do. I eat nothing and still don't lose!!

Diet Calendar Entries for 15 May 2013:
1071 kcal Fat: 57.78g | Prot: 61.31g | Carb: 74.05g.   Breakfast: Bacon, Fried Egg, Rye Bread. Lunch: Imported Fontina, Olive Garden Italian Salad Dressing, Gouda Cheese. Dinner: Spaghetti Noodles, Cheese & Garlic Spaghetti Sauce, Chicken Sausage. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

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/hug stay strong! 
15 May 13 by member: Fat-free Ferret
Thanks Ferret, trying to stay strong.. 
15 May 13 by member: 1sonny

     
 

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1sonny recorded a Journal Entry and a Weigh In at 182.0 lb.
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