1sonny's Journal, 15 May 2013

wwwp..32/30
breakfast..10~~bacon/eggs/rye bread
lunch..8~~salad/dressing/gouda/fontina
dinner..10~~chicken sausage/salad/spaghetti/
snacks..

daily total..28

really pissed, I can't get thru 170 no matter what I do. I eat nothing and still don't lose!!

Diet Calendar Entries for 15 May 2013:
1071 kcal Fat: 57.78g | Prot: 61.31g | Carb: 74.05g.   Breakfast: Bacon, Fried Egg, Rye Bread. Lunch: Gouda Cheese, Imported Fontina, Olive Garden Italian Salad Dressing. Dinner: Chicken Sausage, Spaghetti Noodles, Cheese & Garlic Spaghetti Sauce. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   

Comments 
/hug stay strong! 
15 May 13 by member: Fat-free Ferret
Thanks Ferret, trying to stay strong.. 
15 May 13 by member: 1sonny

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.
1sonny recorded a Journal Entry.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

pam-u-la supported Neptunebch's Journal Entry.
mikemonte2 recorded a Weigh In at 175.3 lb.
Ansley Fowler recorded a Weigh In at 122.0 lb.
Mandie777 recorded a Weigh In at 158.1 lb.
whitesox05 recorded a Weigh In at 205.6 lb.
jamiefullmer recorded a Weigh In at 249.5 lb.
jwill77nc2 commented on puhpine's Journal Entry.
pazla recorded a Journal Entry and a Weigh In at 187.8 lb.