Opusto's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
185.6 lb Lost so far: 10.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Eat less, burn more   losing 1.4 lb a week

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Opusto recorded a Weight Entry at 192.0 lb.

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