MightyFull's Journal, 15 May 2013

not weighing in yet. In class...and my calves/legs are burning!!! just makes me want to walk more instead of sitting in class!

Diet Calendar Entries for 15 May 2013:
1399 kcal Fat: 32.52g | Prot: 86.69g | Carb: 200.65g.   Breakfast: Harvest Whole Grain Energy Bar - Double Chocolate Crisp, Light & Fit Yogurt - Strawberry & Banana, Grapefruit, Raw Vegan Chocolate Protein, Cantaloupe Melons, Tap Water. Lunch: Raw Meal Chocolate, Baby Carrots, Raisins. Dinner: Beef Summer Sausage, country beef barley soup, Fuji Apple Crisps. Snacks/Other: Tap Water, Coffee (Brewed From Grounds), Champions Greek Yogurt - Very Berry, 90 Calorie Brownies - Chocolate Fudge, Tap Water, Tap Water. more...
2773 kcal Activities & Exercise: Elliptical - 20 min segment of 6 resistence/20 incline-1.45 miles then 10 min segment of 1 resistence/5 incline-.91 miles - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
on diet MightyFull's own diet  

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It is funny when you reach that point that to keep moving feels better than just sitting!! I know that I am there, if I sit to long I get to stiff vs if I keep moving I feel very good! Who would of ever thought this would happen!!  
16 May 13 by member: Rubie-sue

     
 

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