MightyFull's Journal, 15 May 2013

not weighing in yet. In class...and my calves/legs are burning!!! just makes me want to walk more instead of sitting in class!

Diet Calendar Entries for 15 May 2013:
1399 kcal Fat: 32.52g | Prot: 86.69g | Carb: 200.65g.   Breakfast: Grapefruit, Light & Fit Yogurt - Strawberry & Banana, Cantaloupe Melons, Raw Vegan Chocolate Protein, Harvest Whole Grain Energy Bar - Double Chocolate Crisp, Tap Water. Lunch: Raw Meal Chocolate, Baby Carrots, Raisins. Dinner: Fuji Apple Crisps, country beef barley soup, Beef Summer Sausage. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Champions Greek Yogurt - Very Berry, Tap Water, Tap Water, Tap Water, Coffee (Brewed From Grounds). more...
2773 kcal Activities & Exercise: Elliptical - 20 min segment of 6 resistence/20 incline-1.45 miles then 10 min segment of 1 resistence/5 incline-.91 miles - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
on diet MightyFull's own diet  

   Support   

Comments 
It is funny when you reach that point that to keep moving feels better than just sitting!! I know that I am there, if I sit to long I get to stiff vs if I keep moving I feel very good! Who would of ever thought this would happen!!  
16 May 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull commented on DairyFarmersWife's Journal Entry.
MightyFull supported DairyFarmersWife's Journal Entry.
MightyFull commented on chesgreen's Journal Entry.
MightyFull commented on annkrueger's Journal Entry.

MightyFull's Buddies

chesgreen supported Deb_N's Journal Entry.
jparlett supported chesgreen's Journal Entry.
ChrisComedy commented on FitOKay's Journal Entry.

Other Member Diet Recent Activity

ChristyLA supported lemonella's Weigh In.
Deb_N supported kehfeh's Journal Entry.
lightfield recorded a Weigh In at 202.6 lb.
FitOKay commented on their Journal Entry.
karenromiaih2002 submitted a diet Tip.
Ruhu supported gilliansings's Journal Entry.
sharto updated their Food Diary.
Afergsn recorded a Weigh In at 208.0 lb.