RobBailey's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
223.0 lb Lost so far: 139.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1566 kcal Fat: 40.43g | Prot: 117.15g | Carb: 189.36g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Teriyaki Beef Jerky, Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Japanese Chicken Teriyaki Bowl with Brown Rice, California Rolls, Spicy Tuna Roll. Dinner: Protein Chewy Bars - Peanut Butter Dark Chocolate, Chicken Breast, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Frozen Yogurt, Light & Fit Greek - Strawberry. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RobBailey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobBailey's own diet



RobBailey's weight history


RobBailey's Recent Activity

RobBailey's Own Activity

RobBailey recorded a Weigh In at 251.0 lb.
RobBailey recorded a Weigh In at 253.0 lb.
RobBailey recorded a Weigh In at 255.0 lb.
RobBailey recorded a Weigh In at 256.0 lb.

RobBailey's Buddies

No recent activity.

Other Member Diet Recent Activity

effy ruua recorded a Weigh In at 99.2 lb.
Hipaagrammy commented on mattstoc's Journal Entry.
mountian updated their Food Diary.
dukangirl recorded a Weigh In at 177.0 lb.
worldhqinc recorded a Weigh In at 145.0 lb.
sweh updated their Exercise Diary.
MontanasMom supported DairyFarmersWife's Journal Entry.
jmb3450 supported yduj57's Journal Entry.