RobBailey's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
223.0 lb Lost so far: 139.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1566 kcal Fat: 40.43g | Prot: 117.15g | Carb: 189.36g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Teriyaki Beef Jerky, Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Japanese Chicken Teriyaki Bowl with Brown Rice, California Rolls, Spicy Tuna Roll. Dinner: Protein Chewy Bars - Peanut Butter Dark Chocolate, Chicken Breast, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Frozen Yogurt, Light & Fit Greek - Strawberry. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RobBailey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobBailey's own diet



RobBailey's weight history


RobBailey's Recent Activity

RobBailey's Own Activity

RobBailey recorded a Weigh In at 265.0 lb.
RobBailey recorded a Weigh In at 267.0 lb.
RobBailey recorded a Weigh In at 270.0 lb.
RobBailey recorded a Weigh In at 273.0 lb.

RobBailey's Buddies

No recent activity.

Other Member Diet Recent Activity

rkshack recorded a Weigh In at 249.3 lb.
Krugette recorded a Weigh In at 154.5 lb.
conductor recorded a Weigh In at 128.0 lb.
williamwilkins added Heather W.'s Blueberry Pancakes II recipe to their cook book.
fboateng recorded a Weigh In at 255.7 lb.
Cpenso recorded a Weigh In at 147.0 lb.
bigalfro recorded a Weigh In at 344.2 lb.
dougeroonie recorded a Weigh In at 205.1 lb.