RobBailey's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
223.0 lb Lost so far: 139.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1566 kcal Fat: 40.43g | Prot: 117.15g | Carb: 189.36g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Teriyaki Beef Jerky, Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: California Rolls, Spicy Tuna Roll, Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: Protein Chewy Bars - Peanut Butter Dark Chocolate, Chicken Breast, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Light & Fit Greek - Strawberry, Starbucks Skinny Caramel Macchiato (Grande), Frozen Yogurt. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RobBailey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobBailey's own diet



RobBailey's weight history


RobBailey's Recent Activity

RobBailey's Own Activity

RobBailey recorded a Weigh In at 272.0 lb.
RobBailey recorded a Weigh In at 274.0 lb.
RobBailey recorded a Weigh In at 277.0 lb.
RobBailey recorded a Weigh In at 279.0 lb.

RobBailey's Buddies

No recent activity.

Other Member Diet Recent Activity

samergabro recorded a Weigh In at 172.6 lb.
Nancilaw recorded a Journal Entry and a Weigh In at 127.7 lb.
Tamarah Jo commented on Raquelita Rodriguez's Journal Entry.
goldenbrook recorded a Weigh In at 189.0 lb.
Steven Lloyd recorded a Weigh In at 240.0 lb.
Cindaian recorded a Journal Entry and a Weigh In at 165.5 lb.
Natural Woman 150 updated their Food Diary.
dbdmom supported John10251's Journal Entry.