RobBailey's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
223.0 lb Lost so far: 139.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1566 kcal Fat: 40.43g | Prot: 117.15g | Carb: 189.36g.   Breakfast: Sugar Free Vanilla Caramel Liquid Coffee Creamer, Teriyaki Beef Jerky, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Lunch: Spicy Tuna Roll, California Rolls, Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: Protein Chewy Bars - Peanut Butter Dark Chocolate, Stove Top Chicken Flavor Stuffing Mix, Chicken Breast. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Light & Fit Greek - Strawberry, Frozen Yogurt. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RobBailey's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobBailey's weight history


RobBailey's Recent Activity

RobBailey's Own Activity

No recent activity.

RobBailey's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine updated their Food Diary.
mikeze71 recorded a Weight Entry at 166.2 lb.
poppycom commented on their Journal Entry.
Gerdgal updated their Food Diary.
Hany Shendy updated their Food Diary.
AfroG recorded a Weight Entry at 144.4 lb.
sarahalsaeed recorded a Weight Entry at 163.1 lb.
dweebster recorded a Weight Entry at 186.7 lb.