Dwight Denso's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
2087 kcal Fat: 97.06g | Prot: 82.60g | Carb: 229.51g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter, Cheddar Cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: Snack Cracker, Quality Street Chocolates. more...
2441 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver recorded a Weigh In at 154.0 lb.
Momofthree22 recorded a Weigh In at 226.4 lb.
bmr1 updated their Exercise Diary.
icing recorded a Weigh In at 168.8 lb.
Konstpaus recorded a Weigh In at 190.7 lb.
Marg72 recorded a Weigh In at 161.2 lb.
kattay supported Deb_N's Journal Entry.
punkie1959 updated their Food Diary.