Dwight Denso's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
2087 kcal Fat: 97.06g | Prot: 82.60g | Carb: 229.51g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Sandwich Thins 100% Whole Grain, Peanut Butter, Cheddar Cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: Quality Street Chocolates, Snack Cracker. more...
2441 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Old Country Girl recorded a Journal Entry and a Weight Entry at 163.4 lb.
Jhatton recorded a Weight Entry at 156.0 lb.
Miraculum is following Yourpissingmeoff.
catinhat submitted a diet Tip.
ShaunS recorded a Journal Entry and a Weight Entry at 250.2 lb.
NataCaro. recorded a Weight Entry at 156.5 lb.
Frank Mastrocola is following Bluecoaster.
wbdzynr recorded a Weight Entry at 199.8 lb.