Dwight Denso's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
2087 kcal Fat: 97.06g | Prot: 82.60g | Carb: 229.51g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Cheddar Cheese, Peanut Butter, Sandwich Thins 100% Whole Grain. Dinner: 14" Pepperoni Pizza. Snacks/Other: Quality Street Chocolates, Snack Cracker. more...
2441 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Myrrddrraal recorded a Journal Entry and a Weigh In at 192.0 lb.
Mariannie42 recorded a Weigh In at 202.3 lb.
Vania1119 recorded a Weigh In at 254.6 lb.
ssmith_afs1 recorded a Weigh In at 221.0 lb.
dorindam59 added dayberndt's Chocolate Cookies recipe to their cook book.
Bertamusprime recorded a Weigh In at 176.0 lb.
Nikki22 updated their Food Diary.