Weigh In record (no journal entry) for 15 May 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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515 kcal
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Fat: 32.50g | Prot: 33.00g | Carb: 24.00g.
Breakfast: Whey Protein Powder - Chocolate, Almond Breeze Almond Coconut Blend Milk, Creamy Peanut Butter. Snacks/Other: Advantage Cashew Trail Mix Bar. more...
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gaining 7.0 lb a week
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