MarthaAllison's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
298.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
515 kcal Fat: 32.50g | Prot: 33.00g | Carb: 24.00g.   Breakfast: Creamy Peanut Butter, Almond Breeze Almond Coconut Blend Milk, Whey Protein Powder - Chocolate. Snacks/Other: Advantage Cashew Trail Mix Bar. more...
on diet MarthaAllison's own diet   gaining 2.3 lb a week

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