babba_gamma's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
213.4 lb Lost so far: 31.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1373 kcal Fat: 44.71g | Prot: 90.32g | Carb: 158.66g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Cran-Raspberry Juice Drink, Culinary Collection Chicken Carbonara. Dinner: Skinless Chicken Breast, Cooked Artichoke (from Frozen, Fat Added in Cooking), Fruit Bars - Strawberry. Snacks/Other: Chewy Granola Bars - Dark Mocha Almond, Club Crackers Original, 2% Fat Milk, Cheddar Cheese. more...
on diet babba_gamma's own diet   losing 7.7 lb a week

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