Redtribe's Journal, 15 May 2013

Well bouncing again, but not surprised. Hopefully it will eventually stay in the next range. Wondering if I am having new allergy symptoms or if I am getting a cold.
180.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1052 kcal Fat: 82.45g | Prot: 65.16g | Carb: 16.52g.   Breakfast: Equal Equal, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Egg, Half and Half Cream. Lunch: Lindsay Sliced Black Olives, Cucumber (with Peel), Cos or Romaine Lettuce, Ken's Steak House Ranch Dressing, Red Onions, Bell Peppers, Land O'Lakes Sliced American Cheese, Steak-umm Sliced Steaks. Snacks/Other: Atkins Advantage Cafe Caramel Shake, Laughing Cow Mini Babybel Original Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

jparlett and DDC81 are now buddies.
DarleneW101 supported maelynpeacock's Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.4 lb.
bezers recorded a Weigh In at 175.0 lb.
right-now-or-never updated their Food Diary.
LambiePi supported redgirl1974's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
old hag updated their Exercise Diary.
Cheleez30 replied to misskathie's post - Need a buddy.