Redtribe's Journal, 15 May 2013

Well bouncing again, but not surprised. Hopefully it will eventually stay in the next range. Wondering if I am having new allergy symptoms or if I am getting a cold.
180.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1052 kcal Fat: 82.45g | Prot: 65.16g | Carb: 16.52g.   Breakfast: Egg, Equal Equal, Half and Half Cream, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked). Lunch: Bell Peppers, Cucumber (with Peel), Red Onions, Land O'Lakes Sliced American Cheese, Ken's Steak House Ranch Dressing, Cos or Romaine Lettuce, Steak-umm Sliced Steaks, Lindsay Sliced Black Olives. Snacks/Other: Atkins Advantage Cafe Caramel Shake, Laughing Cow Mini Babybel Original Cheese. more...
on diet Atkins   gaining 7.0 lb a week

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