Redtribe's Journal, 15 May 2013

Well bouncing again, but not surprised. Hopefully it will eventually stay in the next range. Wondering if I am having new allergy symptoms or if I am getting a cold.
180.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2013:
1052 kcal Fat: 82.45g | Prot: 65.16g | Carb: 16.52g.   Breakfast: Half and Half Cream, Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Equal Equal. Lunch: Lindsay Sliced Black Olives, Ken's Steak House Ranch Dressing, Steak-umm Sliced Steaks, Land O'Lakes Sliced American Cheese, Bell Peppers, Red Onions, Cucumber (with Peel), Cos or Romaine Lettuce. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Atkins Advantage Cafe Caramel Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

jparlett and Strong Irish Gal are now buddies.

Atkins Recent Activity

brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
billym36 recorded a Weigh In at 178.4 lb.
moligney updated their Exercise Diary.
Shari22 recorded a Weigh In at 115.6 lb.
YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.