Weigh In record (no journal entry) for 15 May 2013
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242.2 lb
Lost so far: 32.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1846 kcal
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Fat: 138.75g | Prot: 122.19g | Carb: 30.96g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Egg. Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Castle Wood Reserve Hard Salami, Jell-O Sugar Free Black Cherry, Utz Pork Rinds, Peanuts, Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Colby Jack Cheese Sticks, Margherita Sliced Pepperoni. Dinner: Olive Oil, Cabbage, Pork Chop. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Peanuts. more...
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losing 7.0 lb a week
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