Weigh In record (no journal entry) for 15 May 2013
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246.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2209 kcal
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Fat: 70.49g | Prot: 134.25g | Carb: 241.08g.
Breakfast: Sugar, Oatmeal. Lunch: Publix Fried Chicken Tenders. Dinner: Shrimp and Grits with Scallions. Snacks/Other: Frankfurter or Hot Dog, Twizzlers Twizzlers, Oil Popped White Popcorn. more...
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gaining 3.5 lb a week
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