joeyukon's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
251.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1670 kcal Fat: 96.00g | Prot: 84.00g | Carb: 124.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Double Filet-O-Fish Sandwich. Dinner: Lite Syrup, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage. more...
4877 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 6 hours, Housework - 4 hours, Driving - 3 hours, Desk Work - 4 hours, Resting - 5 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerryfx recorded a Weigh In at 177.4 lb.
crystalellett recorded a Weigh In at 225.0 lb.
Pawsome recorded a Weigh In at 115.0 lb.
Sduncan558 recorded a Weigh In at 118.8 lb.
zadia recorded a Journal Entry and a Weigh In at 132.0 lb.
ahmedsmile recorded a Weigh In at 185.2 lb.
marykampsen recorded a Weigh In at 121.6 lb.
letshope recorded a Weigh In at 171.0 lb.