dm_lytle's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
181.0 lb Lost so far: 10.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
1157 kcal Fat: 26.94g | Prot: 37.05g | Carb: 208.51g.   Lunch: Hamburger on Bun, Vegetarian Baked Beans, Natural Cut French Fries. Dinner: Thinly Sliced Beef Sandwich Steak. Snacks/Other: Dr. Pepper (32 oz). more...
2612 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 1 hour. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



dm_lytle's weight history


dm_lytle's Recent Activity

dm_lytle's Own Activity

No recent activity.

dm_lytle's Buddies

postie974 recorded a Weigh In at 195.0 lb.
thecoach and Asarver are now buddies.

Weight Watchers Recent Activity

LISfifty recorded a Journal Entry.
pedoddsrick recorded a Weigh In at 212.5 lb.
Sheri Scanton and howzat4u are now buddies.
CP23322 supported mars2kids's Journal Entry.
Smythe recorded a Weigh In at 250.0 lb.
Vanity5 recorded a Journal Entry and a Weigh In at 136.6 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 169.0 lb.