ChampL's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
184.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
180 kcal Fat: 9.00g | Prot: 21.00g | Carb: 2.00g.   Snacks/Other: Spinach with Aged White Cheddar Chicken Patties. more...
on diet ChampL's own diet  

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