brandondb21's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
330.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
3802 kcal Fat: 75.25g | Prot: 140.77g | Carb: 361.10g.   Lunch: Spicy Chicken Sandwich. Dinner: Cherry Coke Zero (Can), Chicken Fried Rice, Orange Peel Chicken, Sesame Chicken. Snacks/Other: Four Loko, Beer. more...
gaining 1.5 lb a week

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