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121
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122.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1015 kcal
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Fat: 35.18g | Prot: 109.76g | Carb: 65.76g.
Breakfast: Natural Almond Butter - Classic, Fuji Apples, Jarlsberg Lite Swiss Cheese, 100% Liquid Egg Whites, Eggs. Lunch: Bing Cherries, Dark Chocolate Miniatures, Plus Almond Cashew with Flax Bar, Light Sour Cream, Baked Potato (Peel Eaten), Mayonnaise, Tuna in Water (Canned), Light Mayonnaise, Tuna in Water (Canned), Skinless Chicken Breast. more...
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1916 kcal
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Activities & Exercise:
Boxing - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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