|
Feeling great. Really going for it to loose as much as I can before the final weigh in of the company wellness program. I feel so much better than I did in the winter and fall. I am an avid hunter and being able to climb the mountains and such without feeling terrible is great. Hope to get down 35 pounds by weigh in. I will not starve myself or cheat to win this. I want to do it all on my own. I only wish I had been as dedicated in my 3 weeks of relapse after easter where i put on 5 pounds I had lost.
The lifestyle change is here to stay and my wife and I are sure we will not fall back into the trap.
|
218.0 lb
Lost so far: 32.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|